Alpha Gymnastics Pte Ltd

Block 750 #01-13B Chai Chee Rd, Viva Business Park, Singapore 469000
 

Tel: +65 9754 3866
(Please call during admin hrs)

Copyright © 2019 Alpha Gymnastics I Design by Coach How

Adults/ Teens Programs

Never too late to learn Gymnastics...

Never too late to tumble! No experience needed! Anyone can do it!

Come join us and have some fun while building up strength and flexibility.

Unlike most adult gymnastics classes which operate more like an open gym session, our coaches who are very experienced with teaching adults run structured instructional classes so that you may learn efficiently and safely.

Forget about running on the treadmill, there are “funner” ways to get fit!

Public Classes

ADULTS/ TEENS GYMNASTICS

This is a resistance training programme using body weight and gymnastics techniques.

Training program emphasizes functional strength which is important for daily life. Mobility and flexibility training are also important components in Calisthenics.

Public Classes

CALISTHENICS

For more information, please contact Coach How directly at:

https://coachhow.wixsite.com/adult-gymnastics

Public Classes

ADULT GYMNASTICS with Coach How

Program Schedule (Adults/ Teens)

 
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